Health and Lifestyle

Collagen is the most abundant protein in the human organism. It forms the structural framework for skin, bones, muscles and connective tissue . Among the many known forms , types...

Anyone who suffers from joint problems knows the limitations in everyday life: stiff fingers , sensitive knees or pain when moving can make even simple tasks difficult.

When people talk about collagen , they often think of things like firm skin , flexible joints , or healthy hair . But what is collagen actually? At its core,...

In their early twenties, hardly anyone thinks about getting older. But around the age of 25 , the body's natural collagen production gradually slows down. This process is barely noticeable...

When it comes to hair care , many people think of shampoos, conditioners, or serums . But the foundation for strong hair lies deeper – within our bodies. Here, the...

With the onset of menopause, many changes occur in a woman's body – one of the most important changes concerns hormone levels , particularly the decline in estrogen . This...

When it comes to bone health, many people immediately think of calcium and vitamin D – and rightly so. But there is another, often underestimated building block: collagen . While...

When you hear the word collagen , many people immediately think of skincare, hair, or nails. But collagen isn't just a beauty protein—it also plays a key role in muscle...

Collagen is often associated with beautiful skin and healthy joints. But this structural protein can do even more. Those who exercise regularly or want to stay active as they age...

When you hear the word collagen , you might first think of firm skin or joint function. But collagen is a versatile structural protein—it also plays an important role in...

When we talk about collagen, many people think of smooth skin, flexible joints, or strong hair. But collagen contains another exciting building block that deserves more attention: glutamine .

Motherhood requires care—for the child and for oneself. A balanced diet, sufficient rest, and a stable social environment form the basis for well-being. Collagen can be a component of a...